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Do your hands change colors in the cold?

Writer's picture: Eric Angermeier MDEric Angermeier MD

Updated: Dec 7, 2024


Raynaud's disease of the hands.
Raynaud's disease of the hands.

A patient with Raynaud's, causing the fingers to turn colors when their hands get cold.


Raynaud’s, referred to as Raynaud’s disease, phenomenon, or syndrome, is a medical condition that disrupts circulation to the fingertips, causing them to turn pale, white, and sometimes blue due to a lack of blood supply. Patients will note that their cold hands change colors. This condition often involves discomfort or pain in the affected fingers or toes. Eventually, blood flow returns, causing the fingers to appear red and any discomfort to diminish. These episodes of discoloration can last from a few minutes to several hours.

There are two forms of Raynaud’s:

  1. Raynaud’s Disease (Primary Raynaud’s): This common form occurs when stress or low temperatures prompt the blood vessels in the fingers to restrict circulation. It's more prevalent in women and typically doesn't result in long-term damage to the fingertips.

  2. Raynaud’s Syndrome (Secondary Raynaud’s): This form is associated with other diseases affecting blood vessels, such as lupus or rheumatoid arthritis. It can be more severe, leading to sores or dead skin (gangrene) on the fingertips.

Diagnosis: Physicians typically observe the sequence of skin discoloration in the fingers (pale, then blue, and finally red) to diagnose Raynaud’s. They'll inquire about stress factors, history of related diseases like rheumatoid arthritis or lupus, and may conduct blood tests. Dermatologists can examine the nails for abnormal blood vessels.

Causes: The exact cause of Raynaud’s disease remains unknown, but it's often triggered by stress or cooler temperature. Some medications, like those for high blood pressure or cancer, can also be associated with it. Raynaud’s syndrome results from permanent changes in the blood vessels due to diseases like rheumatoid arthritis or scleroderma. Smoking further constricts blood vessels and exacerbates the condition.

Treatment: Managing Raynaud’s disease involves keeping fingers warm, minimizing stress, regular exercise, and avoiding certain medications. Physicians might prescribe medications or creams to dilate blood vessels. In severe cases, injections or surgical procedures to improve circulation might be considered.

Long-Term Outlook: Raynaud’s disease generally doesn't lead to permanent damage. However, Raynaud’s syndrome requires close medical attention as it can cause painful complications, infections, and potential amputation.

If experiencing Raynaud’s symptoms, seeking advice from a hand surgeon or Rheumatologitst is recommended.

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Doctor Angermeier Logo. Eric Angermeier, MD. Orthopaedic Hand and Wrist Surgeon.
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